Below are various short sweat sessions to try when you are time crunched but still looking to pound out a good workout. My hopes are to help you explore different forms of exercise like aerobics versus yoga versus ballet so that you will see how effective a fair blend of exercise can really be in changing your physique.
Have a great quick workout for us to try? Email firstname.lastname@example.org with the details. We’ll publish yours for others to try.
Now, let’s get moving!