I wanted to take a moment to remind you of the tab in this blog called Sweat Sessions. This page links to various workouts I’ve created for you to try. The intention is to offer you quick workouts in a variety of forms and levels to help you reach your goals in a time crunched world. I’ve added a new one today called “15 Minute Cardio Quickie – Beginner”. Check it out when you have a moment: http://bit.ly/Wn7Fn4
Now let’s get crunching!