A friend of mine recently posted an article on FaceBook the other day from a blog called “100 Days of Real Food”. The article is based on of an investigation into Subway and the validity of the “fresh food” claims the chain makes. Whether are not her discovery is based on assumptions or not, it’s definitely disturbing to think about. I mean it’s true processed food sucks and unfortunately it’s everywhere and in toxic doses.
It takes articles like these to uncover these blatantly true facts which our mind has pushed to the side or swept under the carpet to ignore. But the fact of the matter is we need to watch what we are putting in our bodies and it’s never too late to start. It doesn’t haven’t to be for weight loss reasons or because your passionate about organic farming it’s because it’s just not healthy for you and the important parts/functions of your body.
So I ask that you keep an open mind as you read the article below. Let me know your thoughts, do you agree ? Will you be going to Subway again soon?